EmBODIED Enquiry PlayGROUP
This playgroup serves as a weekly resource so you unfold with life, in your unique magnificence.
THE NEXT PLAYGROUP IS FORMING. CLICK HERE TO INDICATE YOUR INTEREST AND BE CONTACTED.
THE NEXT PLAYGROUP IS FORMING. CLICK HERE TO INDICATE YOUR INTEREST AND BE CONTACTED.
REGISTRATION FOR THE CURRENT PLAYGROUP HAS CLOSED. Get on the list for the Fall series by clicking the button:
Whether you are new to embodied practice or are experienced with InterPlay, this on-line playgroup offers you a weekly opportunity for embodied connection with the Real You in playful community. You emerge in closer partnership with your Body and your true self. You consistently experience having your Physicalty as a real resource for navigating day to day living with access to more Safety, Presence and Freedom of choice.
Life has a way of throwing us in situations or challenges we don’t know how to respond to. This can take a toll on our nervous system, thoughts and emotions. Is it possible to play with life’s challenges? Yes it is. Play is the key! Einstein said, “Play is the highest form of Research”. Unlock the hidden potential of your body's wisdom through the transformative power of embodied play in this 7-week series. Plus, have the intimacy and safety of the small group format (no more than 3-6 in a playgroup) for your authentic unfolding. For 90 minutes each week, let play serve as the glidepath for dancing with your own wisdom for accelerated insights. Intentional time for journaling or drawing!
What’s Included in this playgroup: Each week participants play with different movement, voice and storytelling forms from InterPlay. You will move and sound as individuals, as partners and as a group. You will have intentional time to move and dance on behalf of a question or challenge with time to journal or draw. Participants also receive a bonus one-on-one session with Monisha to deep dive with Monisha on a personal topic of their choice.
Life has a way of throwing us in situations or challenges we don’t know how to respond to. This can take a toll on our nervous system, thoughts and emotions. Is it possible to play with life’s challenges? Yes it is. Play is the key! Einstein said, “Play is the highest form of Research”. Unlock the hidden potential of your body's wisdom through the transformative power of embodied play in this 7-week series. Plus, have the intimacy and safety of the small group format (no more than 3-6 in a playgroup) for your authentic unfolding. For 90 minutes each week, let play serve as the glidepath for dancing with your own wisdom for accelerated insights. Intentional time for journaling or drawing!
What’s Included in this playgroup: Each week participants play with different movement, voice and storytelling forms from InterPlay. You will move and sound as individuals, as partners and as a group. You will have intentional time to move and dance on behalf of a question or challenge with time to journal or draw. Participants also receive a bonus one-on-one session with Monisha to deep dive with Monisha on a personal topic of their choice.
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Using embodied play forms from the InterPlay system, participants:
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With Embodied Play you are led to insights and experiences that enhance your ability to live, listen and communicate your truth day to day with greater ease. Each class provides valuable time to journal or draw so you can synch in with your awareness and make choices for your highest good. We do this with the lightness of Play.
Allow yourself to have the frequency of Play like the hummingbird does. Rather than have worry or stress take over, let movement, sound, and storytelling lead you to develop your inner play muscles and find insight to life's challenges creatively. Make room for something new and find your playmates. In the process, have MORE OF YOU.
Allow yourself to have the frequency of Play like the hummingbird does. Rather than have worry or stress take over, let movement, sound, and storytelling lead you to develop your inner play muscles and find insight to life's challenges creatively. Make room for something new and find your playmates. In the process, have MORE OF YOU.
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SUBSCRIBE to RECEIVE WEEKLY INSPIRATIONAL LETTERS From
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TUESDAY NIGHT DANCE CHAPEL with Monisha
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POETIC RevelationsTuesdays, 4:30 pm PT/7:30 pm ET 1 hour
Every Tuesday evening, I serve as Dance Chaplain for the Hidden Monastery. In Dance Chapel, I provide space for every body who wants a non-judgemental area for what they are experiencing. This space is offered on a donation basis. Sign up at Hidden Monastery or send me an email to participate.
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Light a candle on behalf of your intention and let it shine.
This weekly offering supports you how, what, and where ever you are in the moment. Bring whatever is weighing you down or lifting you up. This one-hour on-line format includes meditation, movement, music, and poetry readings ensouled in diverse spiritual traditions. Come to gather yourself, find replenishment, enjoy community and connection. Dance, Be danced for, Allow and BE with whatever is unfolding for you.