Into the Glow

Drop-In Series

Drop into your Joyful Body

Welcome to Glow Up

Step into the inner glow already present in your Body, Heart and Voice. Amidst this time of upheaval and uncertainty, isn’t it time you created space to experience more of your precious glow? 

This glow is ready to hold and guide you. You are welcome to drop into one, two or all three classes of this series.  Step into to catch a spark, sustain your flame or let your fire grow. You are the light you have been waiting for. 

Glow Up: Body, Heart, Voice

Glow, Grow, Flow from your inner compass

Dates: Tuesday, March 18th; March 25th; April 1st
Times: 7:00 pm – 8:30 pm 

Location: Online

Cost: $25 per class; or $40 for 2 or more

Sign up for 1 Drop-In Session

Sign up for 2 or more sessions

Glow Up is a drop-in series—you join one, two, or all three sessions. Each class is a nourishing pause, helping you kindle your vitality and focus your energy, all aligned body, heart and soul. Connect with the life force in your Body, Heart, and Voice, while nurturing a weekly practice of embodied play to sustain your wholeness and vitality. Amidst the upheaval and uncertainty, come exactly as you are, with all you’re carrying and experiencing.

Through simple, accessible forms from the InterPlay system—movement, storytelling, and sound—you’ll bypass the busy mind and tap into your body’s wisdom, heart-light, and vibrational essence with ease. In an online, small-group experience you will receive heart-light activations, sacred witnessing, and deep connection in wise physical play.

Each 90 minute class gives you space to hear your body’s guidance. Tuned into your inner verve, you step into the magical dance between your human and Divine self for accelerated clarity and insights. Let your Glow guide you on how to unfold with your life stream, lovingly, in ways that are energetically aligned for you.

  Plenish from your natural Wholeness
  Move from your unique Glow
  Receive your unique guidance in nurturing community.

Checkout Participant Feedback

“Amazing! I moved with no pain!”

“A rich experience.”

“Beautiful! Enabled discoveries for me in new and unusual ways.”

“Life Changing. It wasn’t one thing, it was so many things.”

“Simply awesome. There were so many takeaways.”

“I so appreciate how Monisha holds and creates sacred space. She enables holy experiences to come through.”

“Thank you for your leadership in Tuesday Dance Chapel. It provides a sacred space for Being and Becoming.”

More Participant Feedback!

 

“I felt seen. My body feels alive, at ease, and filled with soft vibration. I am truly letting go and allowing my body to guide me.”

 

Cassandra Herbert

 

“I can focus less on figuring things out in my rational brain and trust more deeply what I know in my body. I could not have predicted the profound things that bubbled up..”

 

Greg Newswanger

 

With Monisha’s guidance, I went beyond my comfort zone. I stepped into new and courageous expression. I felt lifted in many areas of my life.

 

Ingeborg van Zanten Hayes

 

“My one on one was amazing. Monisha’s attention to the details I conveyed physically (through movement or sound) was powerful and helped me feel very deeply seen and supported.”

 

Seal

 

“I discovered a truth that has become my personal mantra. There is a growing sense I am “in” my body. I embrace my Physicality and claim it as good.”

 

Kristine Peterson