Into the Glow

Drop-In Series

Drop into your Joyful Body

Your word choice helped me expand into life-affirming ways of relating to my body. This was especially important now since I have some injuries. I loved passing the glow ball back and forth; the noticings were rich. The loving ‘yes’ to welcome all of me in this space felt like a gift!

Kevin

Rochester, NY

I arrived tired from a long day, but my body felt alive and buzzing at the end of the experience. Such a safe, nonjudgmental space to play! The true gifts from my day came to me—that I had touched people and been touched by them. I felt my heart expand.

Andrea Hylen

Founder, Writing Incubator

Welcome to Your Precious Glow

Step into the inner glow already present in your Body, Heart and Voice. Amidst this time of upheaval and uncertainty, isn’t it time you created space to experience more of your precious glow? 

This glow is ready to hold and guide you. You are welcome to drop into one, two or all three classes of this series.  Step into to catch a spark, sustain your flame or let your fire grow. You are the light you have been waiting for. 

Registration is not yet open. However you may indicate your interest for a future class using the Sign Up button.

Glow Up Your Body, Heart, Voice

Glow, Grow, Flow from your inner compass

Dates: To Be Determined
Times: To Be Determined

Location: Online

Cost: $25 per class; or $40 for 2 or more

Glow Up is a drop-in series—you join one, two, or all three sessions. Each class is a nourishing pause, helping you kindle your vitality and focus your energy, all aligned body, heart and soul. Connect with the life force in your Body, Heart, and Voice, while nurturing a weekly practice of embodied play to sustain your wholeness and vitality. Amidst the upheaval and uncertainty, come exactly as you are, with all you’re carrying and experiencing.

Through simple, accessible forms from the InterPlay system—movement, storytelling, and sound—you’ll bypass the busy mind and tap into your body’s wisdom, heart-light, and vibrational essence with ease. In an online, small-group experience you will receive heart-light activations, sacred witnessing, and deep connection in wise physical play.

Each 90 minute class gives you space to hear your body’s guidance. Tuned into your inner verve, you step into the magical dance between your human and Divine self for accelerated clarity and insights. Let your Glow guide you on how to unfold with your life stream, lovingly, in ways that are energetically aligned for you.

  Plenish from your natural Wholeness
  Move from your unique Glow
  Receive your unique guidance in nurturing community.

 Feedback from the first Glow class! 

“I want to hold onto this feeling as long as I can!”

“I feel like I’m at a Glow party!”

“I felt lighter and looser afterwards. I had access to more parts of myself, especially that positive Glow spark.”

“I am reminded I can have my Glow 24/7.”

More Participant Feedback!

 

“I felt seen. My body feels alive, at ease, and filled with soft vibration. I am truly letting go and allowing my body to guide me.”

 

Cassandra Herbert

 

“I can focus less on figuring things out in my rational brain and trust more deeply what I know in my body. I could not have predicted the profound things that bubbled up..”

 

Greg Newswanger

 

With Monisha’s guidance, I went beyond my comfort zone. I stepped into new and courageous expression. I felt lifted in many areas of my life.

 

Ingeborg van Zanten Hayes

 

“My one on one was amazing. Monisha’s attention to the details I conveyed physically (through movement or sound) was powerful and helped me feel very deeply seen and supported.”

 

Seal

 

“I discovered a truth that has become my personal mantra. There is a growing sense I am “in” my body. I embrace my Physicality and claim it as good.”

 

Kristine Peterson