Express.. Experience.. Expand.
Discover Somatic Play with Monisha Mittal
Build Authenticity and Vitality through Somatic Play
Somatic Play Training & Coaching Services to Live and Lead from your Inner Verve
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What is Somatic Play?
Check out this short video to learn about its benefits and what to expect in a typical session.
Articles
Podcast & News
Services:
1-on-1 Sessions
Personalized Support for Growth and Well-being. Work with me one-on-one to deep dive into your unique journey to tune into your wisdom for greater clarity and flow.
Classes
Creative Exploration in a Group Setting. Join a group to explore somatic wisdom and communication practices using the InterPlay system in intentional community. Express, Experience and Expand your whole self with ease.
Organization
Expanded Authenticity for Leaders and Teams. Tailor training for your group’s needs to cultivate deeper connection, emotional intelligence, and effective leadership skills.